Empower Yourself
5 Ways to Let Go of a Bad Relationship! by Tasha Cunningham
Hey ladies! Can you recall your last bad relationship? Hopefully, it was a long time ago, but if not, you're probably trying to find a way to deal with it. It's not easy, but there are things you can do to make letting go of a bad relationship easier.
1. Don't Dwell on the Good. After a break up, some women tend to focus on the few things that were right in the relationship, and delude themselves about all of the many other things that were bad. When you find yourself thinking about your last relationship, recall all of the things you didn't like about it and how much better off you are today without that guy in your life.
2. Focus on His Flaws. Sometimes after a break up, women tend to idolize the guy they were with by thinking about all the good things he did in a relationship. Next time you find yourself thinking about your ex, remember all of the times he lied to you instead. It's important also to remember that by getting back together with him, you're not going to fix those flaws...EVER.
3. Toss the Evidence. Don't sit around looking through all the physical remnants of your old relationship. Throw out the cards, concert tickets and gifts he gave you. And if you're not going to throw it away, at least hide them away where you can't readily reach them, like a public storage unit. Next time you catch yourself looking through old pictures and cards, toss everything in a box and put it out for the garbage man.
4. Don't Hold Back. It's okay to cry. You can't simply hold in the sadness, anger and hurt you have inside as a result of the break up. When you feel like you're going to cry, don't be afraid to let it out. It's good for you and healing for your soul.
5. Erase Him Quick. Take his number out of your cell phone, delete his e-mail address from your contacts and move on. Take the time to erase him from your life for good using these simple tips! -- Tasha Cunningham, tasha@dontdatehimgirl.com
Hey ladies! Can you recall your last bad relationship? Hopefully, it was a long time ago, but if not, you're probably trying to find a way to deal with it. It's not easy, but there are things you can do to make letting go of a bad relationship easier.
1. Don't Dwell on the Good. After a break up, some women tend to focus on the few things that were right in the relationship, and delude themselves about all of the many other things that were bad. When you find yourself thinking about your last relationship, recall all of the things you didn't like about it and how much better off you are today without that guy in your life.
2. Focus on His Flaws. Sometimes after a break up, women tend to idolize the guy they were with by thinking about all the good things he did in a relationship. Next time you find yourself thinking about your ex, remember all of the times he lied to you instead. It's important also to remember that by getting back together with him, you're not going to fix those flaws...EVER.
3. Toss the Evidence. Don't sit around looking through all the physical remnants of your old relationship. Throw out the cards, concert tickets and gifts he gave you. And if you're not going to throw it away, at least hide them away where you can't readily reach them, like a public storage unit. Next time you catch yourself looking through old pictures and cards, toss everything in a box and put it out for the garbage man.
4. Don't Hold Back. It's okay to cry. You can't simply hold in the sadness, anger and hurt you have inside as a result of the break up. When you feel like you're going to cry, don't be afraid to let it out. It's good for you and healing for your soul.
5. Erase Him Quick. Take his number out of your cell phone, delete his e-mail address from your contacts and move on. Take the time to erase him from your life for good using these simple tips! -- Tasha Cunningham, tasha@dontdatehimgirl.com
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